Peace of Mind
Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a book which provides a practical foundation for understanding the principles of mind/body awareness.
'You could spend the rest of your life reading and rereading this deceptively simple book; it is that deep' - Rick Hanson, PhD, Buddha's Brain
Author: Thich Nhat Hanh
Paperback, 154 pages